{"id":18,"date":"2025-07-02T21:23:07","date_gmt":"2025-07-02T21:23:07","guid":{"rendered":"https:\/\/mondiabete.info\/?page_id=18"},"modified":"2025-07-20T19:10:58","modified_gmt":"2025-07-20T19:10:58","slug":"accueil","status":"publish","type":"page","link":"https:\/\/mondiabete.info\/","title":{"rendered":"Accueil"},"content":{"rendered":"\t\t
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Site en construction \/ lancement pr\u00e9vu 1er T. 2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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D\u00e9but 2026, vivez presque en temps r\u00e9el ma tentative de r\u00e9mission du diab\u00e8te de type 2, sans m\u00e9dicaments, uniquement avec des capteurs de glyc\u00e9mie, suivant un protocole de je\u00fbnes stricts hydriques, suivi de je\u00fbnes intermittents, une alimentation corrig\u00e9e et des plantes…<\/span>
Bas\u00e9e sur diff\u00e9rentes \u00e9tudes m\u00e9dicales r\u00e9centes que j’ai combin\u00e9es pour \u00e9tablir mon protocole.
Un protocole qui devrait inspirer les pr\u00e9diab\u00e9tiques et le diab\u00e9tiques de type 2.

Parmi mes sources :<\/span><\/span><\/p>

USA –\u00a0 Dr Valter LONGO
<\/b><\/span>Biologiste et chercheur italo-am\u00e9ricain, directeur du <\/span>Longevity Institute \u00e0 l\u2019USC (University of Southern California)<\/b>.
<\/span>Connu pour son travail sur :
<\/span>Le <\/span>je\u00fbne intermittent<\/b> et le <\/span>Fasting-Mimicking Diet (FMD)<\/b>.
<\/span>L\u2019impact du je\u00fbne sur la long\u00e9vit\u00e9, les cellules souches, et la pr\u00e9vention des maladies chroniques.
<\/span>Auteur du livre : <\/span>The Longevity Diet<\/i> (2018)
<\/span>Il a d\u00e9montr\u00e9 l\u2019int\u00e9r\u00eat du je\u00fbne dans la r\u00e9g\u00e9n\u00e9ration cellulaire et la pr\u00e9vention du vieillissement m\u00e9tabolique.<\/span><\/p>

Canada – Dr Jason FUNG
<\/b><\/span>N\u00e9phrologue<\/b><\/span> canadien, pionnier dans l\u2019utilisation du <\/span>je\u00fbne th\u00e9rapeutique<\/b><\/span> pour traiter le <\/span>diab\u00e8te de type 2<\/b><\/span>, l\u2019ob\u00e9sit\u00e9, et les troubles m\u00e9taboliques.
<\/span>Auteur de plusieurs ouvrages :
<\/span>The Obesity Code<\/i>\u00a0<\/span>(2016)<\/span>
<\/span>The Diabetes Code<\/i> (2018)<\/span>
<\/span>The Complete Guide to Fasting<\/i> (avec Jimmy Moore)
<\/span>Cofondateur de <\/span>The Fasting Method<\/b>.
<\/span>Il recommande notamment le <\/span>je\u00fbne intermittent<\/b> et <\/span>le je\u00fbne prolong\u00e9 (eau uniquement)<\/b> sous supervision.<\/span><\/p>

Japon – Dr Yoshinori OHSUMI
<\/b><\/span>Biologiste cellulaire japonais, <\/span>Prix Nobel de M\u00e9decine 2016<\/b><\/span>.
<\/span>R\u00e9compens\u00e9 pour ses travaux fondamentaux sur l\u2019<\/span>autophagie<\/b><\/span>, un m\u00e9canisme de nettoyage cellulaire <\/span>activ\u00e9 pendant les je\u00fbnes<\/b><\/span> prolong\u00e9s.
<\/span>Ses recherches expliquent comment le je\u00fbne peut d\u00e9clencher la d\u00e9gradation et le recyclage des composants cellulaires endommag\u00e9s.
<\/span>Il n\u2019a pas travaill\u00e9 directement sur le diab\u00e8te, mais <\/span>ses d\u00e9couvertes soutiennent les bases biologiques des effets b\u00e9n\u00e9fiques du je\u00fbne strict<\/b>.<\/span><\/p>

A tr\u00e8s vite!<\/span>
Chaleureusement
Bruno BRAVO<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Website under construction \/ Launch planned for Q1 2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Early 2026 \u2013 Follow, almost in real time, my attempt to reverse type 2 diabetes without medication, using only glucose sensors.\u00a0<\/b>I\u2019ll be following a structured protocol based on extended water-only fasting, followed by intermittent fasting, a corrected diet, and medicinal plants.
<\/span>Based on various recent medical studies that I have combined to create my protocol.
A protocol that aims to inspire both prediabetics and people with type 2 diabetes.

Among my sources :<\/p>

USA \u2013 Dr. Valter LONGO
<\/b>Italian-American biologist and researcher, Director of the <\/span>Longevity Institute at the University of Southern California (USC)<\/b>.
<\/span>Known for his work on:
<\/span>Intermittent fasting<\/b> and the <\/span>Fasting-Mimicking Diet (FMD)
<\/b>The impact of fasting on <\/span>longevity<\/b><\/span>, <\/span>stem cell regeneration<\/b><\/span>, and the prevention of chronic diseases
<\/span>Author of <\/span>The Longevity Diet<\/i> (2018)
<\/span>He demonstrated the power of fasting to promote cellular regeneration and delay metabolic aging.<\/span><\/p>

Canada \u2013 Dr. Jason FUNG
<\/b>Canadian nephrologist, pioneer in the use of <\/span>therapeutic fasting<\/b> to treat type 2 diabetes, obesity, and metabolic syndrome.
<\/span>Author of:
<\/span>The Obesity Code<\/i> (2016)
<\/span>The Diabetes Code<\/i> (2018)
<\/span>The Complete Guide to Fasting<\/i> (with Jimmy Moore)
<\/span>Co-founder of <\/span>The Fasting Method<\/b>.
<\/span>He advocates for both <\/span>intermittent and extended water-only fasting<\/b>, always under medical supervision.<\/span><\/p>

Japan \u2013 Dr. Yoshinori OHSUMI
<\/b>Japanese cell biologist and <\/span>2016 Nobel Prize in Medicine<\/b> laureate.
<\/span>Recognized for his groundbreaking work on <\/span>autophagy<\/b>, a vital cellular cleansing process activated during prolonged fasting.
<\/span>His research demonstrated how fasting triggers the breakdown and recycling of damaged cellular components.
<\/span>While not focused directly on diabetes, his discoveries laid the <\/span>biological foundation<\/b> for many of the therapeutic effects observed with strict fasting.<\/span><\/p>

See you soon!
Warm regards,
<\/span>Bruno BRAVO<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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info+ :\u00a0contact@mondiabete.info<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Site en construction \/ lancement pr\u00e9vu 1er T. 2026 D\u00e9but 2026, vivez presque en temps r\u00e9el ma tentative de r\u00e9mission […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-18","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mondiabete.info\/index.php\/wp-json\/wp\/v2\/pages\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mondiabete.info\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mondiabete.info\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mondiabete.info\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mondiabete.info\/index.php\/wp-json\/wp\/v2\/comments?post=18"}],"version-history":[{"count":55,"href":"https:\/\/mondiabete.info\/index.php\/wp-json\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":160,"href":"https:\/\/mondiabete.info\/index.php\/wp-json\/wp\/v2\/pages\/18\/revisions\/160"}],"wp:attachment":[{"href":"https:\/\/mondiabete.info\/index.php\/wp-json\/wp\/v2\/media?parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}